WODs
 | Sun, May 15 2022 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (282 days ago) |
| May Burpee 1800 Challenege | 20220515 MetCon | 5 minute Backwards Walk | Press 3-2-1 (Strict or Push) | Walk-Hike (for distance) |
May Burpee 1800 Challenege(Reps) Complete at a minimum, 60 Burpees per day, totaling 1800 calories in May Example: Do a burpee EVERY TIME you hear the word “Thunder” in AC/DC’s hit song Thunderstruck. Fun fact, the word “Thunder” is used a total of 33 times in that song at varying speeds throughout. ⚡️ Planned: Sat,May28,2022 Fri,May27,2022 Thu,May26,2022 Wed,May25,2022 Tue,May24,2022 Mon,May23,2022 Sun,May22,2022 Sat,May21,2022 Fri,May20,2022 Thu,May19,2022 Wed,May18,2022 Tue,May17,2022
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