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WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Mon, Jul 20 |  |
| Walk-Hike (for distance) | 20260717 WoD | 5-4-3-2-1 Heel Raised BB Back Squats |
Walk-Hike (for distance)(Distance, Rx+) Walk / Hike for distance Planned: Wed,Jul22,2026 Tue,Jul21,2026 Mon,Jul20,2026 Sun,Jul19,2026 Sat,Jul18,2026 Fri,Jul17,2026 Tue,Jul14,2026 Mon,Jul13,2026 Sat,Jul11,2026 Sat,Jul4,2026 Tue,Jun2,2026 Mon,Jun1,2026 |
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