WODs
 | Wed, May 18 2022 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
| Snatch 3-3-3-3-3 | May Burpee 1800 Challenege | Walk-Hike (for distance) |
Snatch 3-3-3-3-3(Weight) Warmup to heavy 3, drop 20%, Then E2MOM 3-3-3-3-3 Squat Snatch
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| Wed, May 18 2022 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
| Snatch 3-3-3-3-3 | May Burpee 1800 Challenege | Walk-Hike (for distance) |
Snatch 3-3-3-3-3(Weight) Warmup to heavy 3, drop 20%, Then E2MOM 3-3-3-3-3 Squat Snatch
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