WODs
 | Thu, May 19 2022 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (283 days ago) |
| 20220122 MetCon (CrossFit Soda City 20220121) | May Burpee 1800 Challenege | Walk-Hike (for distance) |
20220122 MetCon (CrossFit Soda City 20220121)(Weight) 40 minute E2MOM 0-8 - 8 Back Squats 10-18 - 8 Bench Press 20-28 - 8 Deadlifts 30-38 - 1 Rd Strict Cindy Planned: Thu,May19,2022 Sat,Jan22,2022
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