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| CrossFit Options |
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| WODs |
WODs
 | Sat, Sep 14 2024 |  |
| Walk-Hike (for distance) | Bike Erg | Heavy Snatch for the Day | 20240914 MetCon |
Walk-Hike (for distance)(Distance, Rx+) Walk / Hike for distance Planned: Tue,May26,2026 Mon,May25,2026 Tue,May19,2026 Sun,May17,2026 Thu,May14,2026 Tue,May12,2026 Mon,May11,2026 Sun,May10,2026 Mon,May4,2026 Tue,Apr28,2026 Mon,Apr20,2026 Mon,Apr13,2026
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