WODs
 | Thu, Jan 30 2025 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| Full Power Clean Hang Power Clean E2MOM | Press 3-2-1 (Strict or Push) |
Full Power Clean Hang Power Clean E2MOM(Weight, Rx+) Complete the following complex: - Full Power Clean + Hang Power Clean Work up to workout weight. Then complete for 15 Rounds Every 90 seconds Rx+ - with S2OH Planned: Tue,Aug26,2025 Tue,Aug5,2025 Tue,Jul29,2025 Wed,Jul16,2025 Mon,Jun23,2025 Sun,May4,2025 Sat,Apr26,2025 Thu,Mar27,2025 Sun,Mar23,2025 Tue,Mar4,2025 Thu,Feb27,2025 Thu,Feb20,2025
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