WODs

Thu, Feb 27 2025

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (282 days ago)
Full Power Clean Hang Power Clean E2MOM20250227 MetCon

Full Power Clean Hang Power Clean E2MOM


(Weight, Rx+)
Complete the following complex:
- Full Power Clean + Hang Power Clean
Work up to workout weight.
Then complete for 15 Rounds
Every 90 seconds

Rx+ - with S2OH


Duane205 Rx
(45-75-105-135-155-185)x1/1
Sarah120x9; 125x5; 130x1 Rx
(35-55-65-75-85-95-105-115)x1/1