WODs

Wed, May 11 2022

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (283 days ago)
May Burpee 1800 Challenege20220511 MetConWalk-Hike (for distance)BP 10-8-6-4-2-4-6-8-10

May Burpee 1800 Challenege


(Reps)
Complete at a minimum, 60 Burpees per day, totaling 1800 calories in May

Example:

Do a burpee EVERY TIME you hear the word “Thunder” in AC/DC’s hit song Thunderstruck. Fun fact, the word “Thunder” is used a total of 33 times in that song at varying speeds throughout. ⚡️


Duane60 (660 Total) Rx
As part of WOD