WODs
 | Fri, Jul 22 2016 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (282 days ago) |
| ANNIE | 10 min EMON Deadlifts | Other Results |
ANNIE(Time,  Named WODS50-40-30-20-10 Reps for time: Double Unders Abmat Sit-Ups Please post your time as MM:SS. Post any modifications in the ''Why not Rx'' section. Planned: Mon,Aug16,2021 Tue,Sep4,2018 Fri,Jan12,2018 Tue,Jun27,2017 Thu,Mar23,2017 Fri,Dec30,2016 Fri,Jul22,2016 Sun,May8,2016 Fri,Feb19,2016 Fri,Dec4,2015 Wed,Oct28,2015 Fri,Apr10,2015 |
|
|
