WODs
 | Fri, Jan 12 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (283 days ago) |
| ANNIE | Threshold Training | January Burpee Challenge Day 12 |
ANNIE(Time,  Named WODS50-40-30-20-10 Reps for time: Double Unders Abmat Sit-Ups Please post your time as MM:SS. Post any modifications in the ''Why not Rx'' section. Planned: Mon,Aug16,2021 Tue,Sep4,2018 Fri,Jan12,2018 Tue,Jun27,2017 Thu,Mar23,2017 Fri,Dec30,2016 Fri,Jul22,2016 Sun,May8,2016 Fri,Feb19,2016 Fri,Dec4,2015 Wed,Oct28,2015 Fri,Apr10,2015 |
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