WODs
 | Wed, Apr 13 2022 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (282 days ago) |
| 2022043 ECCfish | Walk-Hike (for distance) | 5x5 Bench Press |
2022043 ECCfish(Time) Partner Version A: 10cal Bike Erg B: 10-1 Power Clean 135/95 B: 1-10 Step Up 30”/24”
|
|
|
