| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Wed, Apr 13 2022 |  |
| 2022043 ECCfish | Walk-Hike (for distance) | 5x5 Bench Press |
2022043 ECCfish(Time) Partner Version A: 10cal Bike Erg B: 10-1 Power Clean 135/95 B: 1-10 Step Up 30”/24”
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