Small Gym Software: Daily Blog, Results and Workout Database, Scheduler,
Simple Website Management, No setup Costs, Membership Status Maintenance.

This RxGym website requires javascript to work properly.
Please enable javascript in your browser.

CrossFit Options

CrossFit Mainsite

CrossFit Journal

WODs

CrossFit Options

CrossFit Mainsite

CrossFit Journal

WODs

WODs

Tue, Apr 1 2025

5x5 Bench Press

Bench Press Max

5x5 Bench Press

(Weight)
5 sets of 5 reps Bench Press

Planned: Mon,Sep8,2025 Wed,Aug27,2025 Tue,Aug5,2025 Tue,Apr1,2025 Fri,Feb28,2025 Fri,Feb21,2025 Mon,Dec30,2024 Tue,Aug20,2024 Mon,Apr22,2024 Tue,Apr19,2022 Wed,Apr13,2022 Sat,Apr2,2022