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WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Tue, Apr 5 2022 |  |
| 5 minute Backwards Walk | 20220403 Accessory | Walk-Hike (for distance) | Squat Snatch 1-1-1-1-1 | 20020403 MetCon |
5 minute Backwards Walk(Check In) Complete 5 minutes Backwards walk Planned: Tue,May24,2022 Tue,May17,2022 Sun,May15,2022 Thu,May12,2022 Tue,May10,2022 Sat,May7,2022 Tue,May3,2022 Mon,May2,2022 Tue,Apr26,2022 Sun,Apr24,2022 Sat,Apr23,2022 Fri,Apr22,2022
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