WODs
 | Wed, Apr 7 2021 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20210407 Strength | 20210407 MetCon | PP Abs Day 3 | Walk-Hike (for distance) |
20210407 Strength(Weight, Rx2) E2MOM: - 5 Power Cleans @ 60% 1RM E2MOM: - 5 Power Snatch @ 60% 1RM
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