PP Abs Day 3
(Check In)
Complete 3 rounds of each exercise before moving on to the next.:
Level 1
:30 on/:15 off
- Rotating Planks
- Sit-Up Slides
- Crossbody Mountain Climbers
- Candlestick to Sit-Up
Level 2
:30 on/ :15 off
- Rotating Planks
- V-Sit Slides
- Crossbody Mountain Climbers
- Candlestick to Jump
Planned: Mon,Mar14,2022 Wed,Mar2,2022 Thu,Aug5,2021 Fri,Jul23,2021 Mon,May3,2021 Mon,Apr26,2021 Wed,Apr7,2021 Thu,Mar25,2021 Fri,Sep27,2019 Wed,Jun19,2019 Wed,May1,2019 Tue,Apr16,2019
| Duane | Yes | 15, 30, 35, 11 | | Sarah | Yes | 15, 30, 42, 11 |
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