| CrossFit Options |
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WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Thu, Oct 30 2025 |  |
Strict Press (sets of 5) 5x5(Weight) Work to set of 5 strict press Planned: Tue,May12,2026 Wed,May6,2026 Wed,Apr29,2026 Tue,Apr21,2026 Wed,Dec3,2025 Sat,Nov29,2025 Thu,Oct30,2025 Mon,Oct20,2025 Tue,Oct14,2025 Fri,Sep26,2025 Wed,Sep17,2025 Mon,Aug18,2025
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