| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Thu, Oct 30 2025 |  |
Strict Press (sets of 5) 5x5(Weight) Work to set of 5 strict press Planned: Fri,Jul3,2026 Mon,Jun22,2026 Tue,May12,2026 Wed,May6,2026 Wed,Apr29,2026 Tue,Apr21,2026 Wed,Dec3,2025 Sat,Nov29,2025 Thu,Oct30,2025 Mon,Oct20,2025 Tue,Oct14,2025 Fri,Sep26,2025
|
|
|
