WODs
 | Thu, Mar 21 2024 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| 20240321 MetCon | Full Power Clean Hang Power Clean E2MOM |
20240321 MetCon(Time) 5 Rounds 15 cal Bike 12 Bench Press 6 SB cleans
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| Thu, Mar 21 2024 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| 20240321 MetCon | Full Power Clean Hang Power Clean E2MOM |
20240321 MetCon(Time) 5 Rounds 15 cal Bike 12 Bench Press 6 SB cleans
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