WODs
 | Wed, Jun 8 2022 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20220608 MetCon | Heavy Clean for the Day | Walk-Hike (for distance) |
20220608 MetCon(Time) 5 Rounds 21cal Row 15 DB Bench Press 9 T2B |
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| Wed, Jun 8 2022 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20220608 MetCon | Heavy Clean for the Day | Walk-Hike (for distance) |
20220608 MetCon(Time) 5 Rounds 21cal Row 15 DB Bench Press 9 T2B |
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