WODs

Sun, Dec 19 2021

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (286 days ago)
HotworxWalk-Hike (for distance)

Hotworx


(Time)
HowWorx session of some manner.

May have been Mobility, Cycling, Yoga Barre, etc.


Duane60 minutes Rx
RomWod
Sarah60 minutes Rx
Yoga