WODs
 | Sat, Dec 18 2021 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
20211218 MetCon(Time) 5 RFT 15/12 cal Ski Erg 10 Bench Press (155/85) -Switch- 12 Slam Balls (30/20) 10 DB S2O (35/20) -Switch-
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| Sat, Dec 18 2021 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
20211218 MetCon(Time) 5 RFT 15/12 cal Ski Erg 10 Bench Press (155/85) -Switch- 12 Slam Balls (30/20) 10 DB S2O (35/20) -Switch-
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