WODs
 | Tue, Aug 8 2023 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| Bench Press (heavy 8) | Tug Boat |
Bench Press (heavy 8)(Weight) Building to a heavy set of 8. Planned: Tue,Oct22,2024 Sat,Aug3,2024 Tue,Jul23,2024 Mon,Mar25,2024 Thu,Mar14,2024 Fri,Mar8,2024 Tue,Aug8,2023
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