WODs
 | Mon, Aug 7 2023 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| CBCF Strength 20230807 | Severance Package |
CBCF Strength 20230807(Weight) Back Squat 5 Sets [Building To Heavy]: 3 Back Squats
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| Mon, Aug 7 2023 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| CBCF Strength 20230807 | Severance Package |
CBCF Strength 20230807(Weight) Back Squat 5 Sets [Building To Heavy]: 3 Back Squats
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