WODs

Mon, Aug 7 2023

CBCF Strength 20230807Severance Package

CBCF Strength 20230807


(Weight)
Back Squat
5 Sets [Building To Heavy]:
3 Back Squats



Duane265-265-265-265-275 Rx
(45-95-135-185-205-225-245)x3;
Sarah195 Rx