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Tue, Oct 22 2024
Bench Press (heavy 8)
(Weight)
Building to a heavy set of 8.
Planned:
Tue,Oct22,2024
Sat,Aug3,2024
Tue,Jul23,2024
Mon,Mar25,2024
Thu,Mar14,2024
Fri,Mar8,2024
Tue,Aug8,2023
Duane
205 Rx
45-65-85-105-135-145-155-165-175-185-195-205)x8