WODs

Wed, Jul 12 2023

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (286 days ago)
Strict Press StrengthPush Jerk STRENGTHSquat Strength x320230530 - Bench Press

Strict Press Strength


(Weight)
Work in strict press today

You pick reps, sets, weights


Sarah65x7x3; Rx
(35-55-65)x3