| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Wed, Jul 12 2023 |  |
| Strict Press Strength | Push Jerk STRENGTH | Squat Strength x3 | 20230530 - Bench Press |
Strict Press Strength(Weight) Work in strict press today You pick reps, sets, weights
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