WODs

Sun, May 14 2023

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (284 days ago)
Walk-Hike (for distance)Run (for distance)

Walk-Hike (for distance)


(Distance, Rx+)
Walk / Hike for distance


Duane2.5 miles (before .5 miles run and 2 miles after run) Rx
Pikes Peak Greenway Trail