| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Wed, Mar 13 2019 |  |
| 100 KB Swings a Day | JTS Day 5 Acc4of4 | PP Abs Day 4 |
100 KB Swings a Day(Time) Perform 100 KB swings for time Record sets in comments
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