WODs
 | Thu, Mar 14 2019 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
| 100 KB Swings a Day | JTS Day 1 Hyp1of4 |
100 KB Swings a Day(Time) Perform 100 KB swings for time Record sets in comments
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| Thu, Mar 14 2019 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
| 100 KB Swings a Day | JTS Day 1 Hyp1of4 |
100 KB Swings a Day(Time) Perform 100 KB swings for time Record sets in comments
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