WODs

Wed, Apr 15

Ibex 20260415HotworxBack Squats 5X5

Ibex 20260415


(Time)
For time:

10 Burpees
20 box jump
20 Pushups
25 Abmat Sit-ups
400m run
25 Abmat Sit-ups
20 Pushups
20 box jumps
10 Burpees



Duane11:02
20in box