WODs

Sun, Jul 10 2022

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
Bench Press Max Reps to failure20220710 MetConWalk-Hike (for distance)

Bench Press Max Reps to failure


(Weight)
Perform as many reps as possible every 10 pounds to failure


DuaneStopped at 195x7
Ram was Nervy today. (45-55-65-75-85-95-105-115-125-135-145-155-165-175)x10; 185x9