WODs
 | Sat, Jun 5 2021 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
| 20210605 Interval | Walk-Hike (for distance) | LINDA |
20210605 Interval(Time) 6 Bench Press @ 65% 1RM 18/15 cal Bike Erg 6 Strict Press @ 55% 18/15 cal Row
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Named WODS
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| Sat, Jun 5 2021 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
| 20210605 Interval | Walk-Hike (for distance) | LINDA |
20210605 Interval(Time) 6 Bench Press @ 65% 1RM 18/15 cal Bike Erg 6 Strict Press @ 55% 18/15 cal Row
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