WODs
 | Fri, Oct 20 2017 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
| Pick your WOD | Open Workout 15.1 | LINDA | Row 5K |
Pick your WOD(No Results Tracked) Choose your daily WOD from one of the following listed: 5K Row Linda Open Workout 15.1/15.1A **If you are performing the Open workout for score, judges may be limited until the 6:30 class** |
Named WODS
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