WODs
 | Sat, Jan 25 2020 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 30 Burpees a Day | Strict Press EMOM | 20200125 MetCon |
30 Burpees a Day(Reps) 30 Burpees a Day Planned: Fri,Jan31,2020 Thu,Jan30,2020 Wed,Jan29,2020 Tue,Jan28,2020 Mon,Jan27,2020 Sun,Jan26,2020 Sat,Jan25,2020 Fri,Jan24,2020 Thu,Jan23,2020 Wed,Jan22,2020 Tue,Jan21,2020 Mon,Jan20,2020
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