| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Tue, Jan 21 2020 |  |
| 30 Burpees a Day | Bench Press - Up-Down-Up |
30 Burpees a Day(Reps) 30 Burpees a Day Planned: Fri,Jan31,2020 Thu,Jan30,2020 Wed,Jan29,2020 Tue,Jan28,2020 Mon,Jan27,2020 Sun,Jan26,2020 Sat,Jan25,2020 Fri,Jan24,2020 Thu,Jan23,2020 Wed,Jan22,2020 Tue,Jan21,2020 Mon,Jan20,2020
|
|
|
