WODs
 | Sat, Sep 8 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 9/8/2018 | CFP Fun Run (Daily for a purpose) | Other Results |
9/8/2018(Time) 5 Rounds for time 6 HSPU 12 Chest 2 Bar pull-ups 24 Walking Lunges w/ plate (45/25)OVH |
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