WODs

Sun, Jul 24 2022

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
Walk-Hike (for distance)20210324 Bench Press20220724 MetCon

Walk-Hike (for distance)


(Distance, Rx+)
Walk / Hike for distance


Duane8 miles Rx
Spokane Trail to Crepe Cafe and then through Gonzaga