WODs
 | Thu, Mar 10 2022 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20220214 Mayhem MetCon | JTS Day 4 Hyp1of4 | Walk-Hike (for distance) |
20220214 Mayhem MetCon(Time) 3 Sets: 10 Toes to Bar 10 Burpee Box Jump Overs (24”/20”) 10 Toes to Bar 10 Burpee Box Jump Overs (24”/20”) 10 Toes to Bar -rest 1:1 b/t sets- |
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