WODs

Sat, Dec 11 2021

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (287 days ago)
20211211 MetCon20211122 StrengthHotworx

20211211 MetCon


(Time)
8 RFT w/partner

Partner A:
15/12 cal ski erg
10 WBs
5 DB box step overs

Partner B: Max bike erg



Duane38:28 Rx
26-27-28-29-33-35-37-38
Sarah38:28 Rx
27-28-31-31-27-17-32-28