WODs
 | Wed, Sep 12 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20180912 | CFP Fun Run (Daily for a purpose) | Other Results |
20180912(Rounds) 20 Minute AMRAP: 21 Hang Snatch (75/55) 15 Ring Dips (Scale to fixed bar dips) 9 TIRE FLIPS
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