WODs
 | Fri, Sep 30 2016 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
| Row 2k | Betty | Other Results |
Row 2k(Time) row 2000 meters for time Planned: Mon,Dec9,2024 Tue,Jan29,2019 Fri,Sep30,2016 Fri,Aug12,2016 Thu,Feb25,2016 Tue,Nov11,2014 Thu,Jun6,2013 |
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