WODs
 | Mon, Sep 14 2020 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| Hera | 6x3x3 Snatch |
Hera(Time) 25-20-15-10-5 T2B KB Swings (53/35) Box Jumps (24/20)
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| Mon, Sep 14 2020 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| Hera | 6x3x3 Snatch |
Hera(Time) 25-20-15-10-5 T2B KB Swings (53/35) Box Jumps (24/20)
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