![]() | Tue, Sep 15 2020 | ![]() |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| 6x2.2 Power Cleans - E2MOM | 2020015 MetCon |
6x2.2 Power Cleans - E2MOM(Weight) Every 90 seconds for 9 minutes (6 sets): Cleans x 2.2 (rest 5-7 seconds between doubles)
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