WODs
 | Fri, Sep 20 2019 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| Shoulder Press Max | Emerald Coast Metcon 09202019 |
Shoulder Press Max(Weight,  MainFind 1 rep max shoulder press weight. Planned: Sat,Mar15,2025 Sun,Jan19,2025 Sun,Oct13,2024 Sat,Aug17,2024 Sun,Nov5,2023 Sun,Oct29,2023 Sun,Oct22,2023 Fri,Sep20,2019
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