WODs
 | Thu, Sep 19 2019 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
20190918 MetCon(Rounds) 50 DU Cash in As many rounds as possible in 20 minutes of: 5 Handstand Push-ups 10 Box Jump (24/20) 10 Kettlebell Swings (53/35) 50 Calorie Bike
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