WODs
 | Sat, Sep 21 2019 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
Emerald Coast CrossFit 20190921(Time) 4 Rounds for Time with 3 person Team: 90kcal Row 45 Power cleans (165/105) More or less partners, add/ remove 30kcal/15 Power Cleans per partner
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