WODs
 | Fri, Apr 14 2017 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
| Group WarmUp Games | OpenWorkout 13.4 |
Group WarmUp Games(Check In) WB Tic-Tac-Toe KB Tic-Tac-Toe WB Hungry Hungry Hippos Ab Mat Pizza Popper (5 Burpee buyback in) *** (2 mat per person play area - I.e. If 3 players all players constrained to a max area of 6 Mats) |
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