WODs

Wed, Apr 13 2016

Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner
Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
Isabel20160413 MetConAPRIL After Party Challenge Day 13APRIL After Party Challenge Day 17

Isabel


(Time, Named WODS)
30 Snatches 135lbs


Duane3:42 Rx 1st