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Tue, Oct 22 2013
Fri, Dec 15, 2017 at 7:00pm
CrossFit Paulding Holiday Dinner
Thu, Dec 20, 2018 at 7:30pm
Pizza and Beer Event @ Mellow Mushroom Hiram
Isabel
Tuesday October 22, 2013
Isabel
(Time,
Named WODS
)
30 Snatches 135lbs
Planned:
Wed,Apr13,2016
Wed,Jul9,2014
Tue,Oct22,2013
Tuesday October 22, 2013
(Reps)
8 minute AMRAP of:
10 sit-ups
20 hand release push-ups