WODs
 | Tue, Apr 17 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| APRIL After Party Challenge Day 17 | 20180417 Strength | 20180417 MetCon (FBC and CrossFit) |
APRIL After Party Challenge Day 17(Time) Complete 150 Squats in under 5 minutes |
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