WODs
 | Fri, Jun 13 2014 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
GRACE(Time,  Named WODSWOD 30 Clean and Jerks (135#/95#) Please post your time as MM:SS. Note any modifications in the ''Why not Rx'' section. Planned: Sat,May27,2017 Mon,Apr4,2016 Sun,Oct25,2015 Sun,Jul26,2015 Tue,Jan6,2015 Fri,Jun13,2014 Fri,May31,2013 Mon,Dec31,2012
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