WODs
 | Sat, May 27 2017 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
| 5/27/17 | GRACE | Other Results |
5/27/17(Weight) Overhead Squat Max 5-3-1-1-1
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Named WODS
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